कुंडलिनी योग -- क्रिया आणि ध्यान ऑनलाईन कोर्स : श्वास, मंत्र, मुद्रा आणि ध्यान यांच्या सहाय्याने मनःशांती, एकाग्रता, चक्र संतुलन आणि कुंडलिनी जागृती. अधिक माहिती आणि आगामी तारखांसाठी येथे जा.

Week 3 Questions

Q 1. Write at least three things (if present) that you feel obstruct your practice. How you plan to overcome them?

Q.2. Explain your practice till Week 3 with specific emphasis on Mahabandha Kriya.

Q.3. Which of the six chakras you find easy to concentrate?




Bipin Joshi is an independent software consultant and trainer by profession specializing in Microsoft web development technologies. Having embraced the Yoga way of life he is also a yoga mentor, meditation teacher, and spiritual guide to his students. He is a prolific author and writes regularly about software development and yoga on his websites. He is programming, meditating, writing, and teaching for over 27 years. To read more about him go here. More details about his Kriya and Meditation online course are available here.


Posted On : 16 December 2007